About Lori

Welcome to Busy Girl Healthy Life — A busy girl’s guide to having it all!
Busy Girl Healthy Life has the best free recipes, workouts, motivational tips and blogs all under one roof! Because I know you all are real women, and I know there’s not one busy girl among us that has the ideal situation for being healthy. Some of us know a little about creating and maintaining a healthy lifestyle, and some of us think a strip of beef jerky and a Diet Coke is a well-rounded meal. No biggie, I’ve got tips and tools for all of you!

As a person who grew up struggling with being over weight to become an expert trainer, cover model and three-time national fitness title holder (2010 Miss Bikini America, 2010 Miss Figure America and 2010 Miss Bikini Universe ), I know what it takes to get in shape and stay that way despite a crazy schedule and mental challenges. Through the Busy Girl Healthy Life website, I'll share all my tips and secrets for owning a successful business, being a traveling fitness model, spokesperson, motivational speaker, wife, friend and family member.

The key to success is fueling your body with the right things and finding fun, quick, easy ways to exercise and stay active. And Busy Girl Healthy Life unlocks the secrets to getting it done all within your busy schedule! So join me, some very qualified “busy girls” and even a token man to offer up his perspective on life with a busy girl! Together we’re going to help you break down this whole “eating and making healthy choices thing,” and get the energy, drive and passion you need to get everything you want out of life.

Sound good to you? Then why are you still reading?

Let’s get busy!


Finally got to meet these two inspirational beauties of @twobadbodies! These women speak my soul language!... via @LoriHarder 11 hours ago